Chilling at a cafe next to the race course in Banyoles, Spain. The sun is shinning and the water is perfect. The race course is on a lake in the middle of the mountains in the bask region of Spain, 40km from the Pyrenees. Seriously what could be better !!!
The past few days of training have gone well, a little bit of a rocky start the first day on the water but once the effects of the plane ride resided I felt great in the water in both the K1 and K2. I have kept training to a minimum this week with short shake down cruises mixed with portages and starts to maximize rest and recovery from a hard few weeks of prep leading up to the event.
Denmark came to the USA's rescue by loading a K2 for us on there trailer at the last minute, team boats are a hot commodity at the worlds and both the US and Canada were without them at the start of the week.
Internet is in and out here so cheers until the next signal comes through.
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