Monday, February 8, 2010


Its snowing again in OKC, making training outside a little tricky. The snow comes at a good time though, my forearms decided to explode over the last few days tightening up so bad that paddling or lifting anything has become very difficult. Now I am up for a few days of cross training to try and get them to calm down so that I can get back to some quality time on the water.

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