Lake Placid, NY is an awesome place to train in all year round but I have a soft spot for the area in the winter. Over the next two weeks the USA sprint and Slalom Canoe/Kayak teams are coming together at the Lake Placid OTC for an intensive cross training camp involving skiing, speed skating, weight training, gym games and anything else are coaches can think of.
We started of the camp with an easy 2hrs ski this morning/orientation session for those folks who had never been on snow. This afternoon will be an hour of 4 v 4 soccer in the gym. So we're off to a great start.
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