Yep, one more hard week down ....almost.
The woman's team started the day with a 4x15min L2 workout and ended the day with rousing game of Ultimate Frisbee with the men and Coach Luce. So today wasn't to bad but the rest of the week was really tough.
Next week should be a tapering week since we will have 2nd Team Trials on Friday, Sat, Sunday!
cheers
K
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