Sunday, August 2, 2009

Last week

The last hard practice of the year/season for sprint kayaking was on Saturday, this next week will be a tapper week before we leave for worlds on Sunday. Then I will be on the road for 1.5months for Races, after which I will take 2 weeks of active/fun recovery before beginning to build my strength/endurance base for next session.
Before then there will be lots of exciting racing and travel all over the world!!!

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